Archive

  1. 4 week Online Course for General Level and Established Beginners

    Comments Off on 4 week Online Course for General Level and Established Beginners

    Thursdays : Oct 21st and 28th and Nov 4th and 11th

    Time: Each Thursday 7:00pm – 8:15pm

    Cost: 4 classes for $60 or $15 Casual

    Bookings Essential: 0425 730 396   mail@actionyoga.com

    For established Beginners and General level students who wish to consolidate the foundations of yoga practice and progress according to their conditions and current situation to higher levels of ability and understanding.
    Props needed: Mat, strap, 2 blocks, 2/3 blankets and, if possible, a yoga chair or any other chair and bolster.

    Meet 10-15 mins before start time (7:00pm) to warm up.

    Please set up your camera so I can see you when standing and sitting. Be close to a wall and have all  props available. Meeting password and ID will be provided each week.

    Venue: Online with Zoom

    Payment Details:
    Pamela Speldewinde
    BSB: 063 141
    Account No: 10275998

     

     

  2. GENERAL LEVEL CLASS TERM 3 2021

    Comments Off on GENERAL LEVEL CLASS TERM 3 2021

    Tuesdays:  13th July – 14th September

    Time: Each Tuesday 7:00pm – 8:30pm

    Cost: 10 classes for $170 or $20 Casual

    Venue: McLeod Community Hall 7 Birdwood Avenue McLeod, Vic 3085 (Opposite McLeod Station)

    Bookings Essential: 0425 730 396 / mail@actionyoga.com

    This class is suitable for students with some yoga experience. Please contact Pamela to confirm suitability if you are unsure of your level. Classes will emphasize alignment and precision in the poses allowing students to cultivate strength, stability, focus and clarity.

    Payment Details:
    Pamela Speldewinde
    BSB: 063 141
    Account No: 10275998

    Credit Card facilities using Square Reader also available.

  3. Online Private Classes with Pamela Speldewinde (In Person Classes Available after Lockdown)

    Comments Off on Online Private Classes with Pamela Speldewinde (In Person Classes Available after Lockdown)

    Online private yoga sessions offers you the ability to work one-on-one with an experienced yoga teacher who can design a program that is personalised to you so that you can address specific needs and advance in your practice. Classes are held via Zoom.

    Contact Pamela on 0425 730396 or mail@actionyoga.com to enquire or organise an appointment in your home.

    ACTION SCHOOL OF YOGA BANK DETAILS: 

    Account Name: Ms Pamela Speldewinde

    BSB Number: 063141 Account Number: 10275998