Action Yoga

EST. 1983
  • Term 4 group classes in Ivanhoe ends Tuesday 18th Dec
    -
  • Term 1 Beginner Class in Ivanhoe starting Thursday 31st Jan – 4th April 2019
    -

    Every Thursday from 7:15 – 8:45pm (10 weeks).

    Find out more
  • Term 1 General Level Class in Ivanhoe starts Sunday 3rd Feb – 7th April 2019
    -

    Every Sunday 10:00am – 11:30am (10 weeks)

    Find out more
  • Term 1 Intermediate Level Class Starting Tuesday 29th Jan – 2nd April 2019
    -

    Each Tuesday  7:00pm – 8:45pm (10 Weeks)

    Find out more

Action Yoga established in 1983

yogaPamela Speldewinde teaches a classical yoga method developed by Mr BKS Iyengar. She has been teaching yoga for over 20 years.

Originally based at the Action School of Yoga in Smith Street Fitzroy, she is now freelancing, providing private classes at various locations including North Fitzroy, Clifton Hill, Fairfield, Alphington, Eaglemont, Heidelberg, Rosanna and group classes in Ivanhoe.

Students often say that ActionYoga has a distinct style. Pamela has trained under Senior Iyengar Yoga teacher Glenn Ceresoli who originally established the school in 1983 before leaving the school to her.

Her approach is grounded and accessible to all. Practicing yoga allows you to cultivate many beneficial qualities such as increased attention span, focus, sensitivity, coordination, balance, physical confidence, and a general state of well being. It helps develop an ordered stable mind, free of the physical and mental limitations and habits that reduce our perceptions and how we experience life.

Whatever you do, Action Yoga can help you do it better.