Action Yoga

EST. 1983
  • Special Offer for New Students
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    Join the 8 Week Beginner Course for only $96 ($12 per class)

  • Term 1 Beginner Class in Ivanhoe starting Thursday 4th Feb – 24th Mar 2016
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    Every Thursday from 7:15 – 8:45pm (8 weeks).

    Find out more
  • Term 1 General Level Class in Ivanhoe starts Sunday 31st Jan – 20th Mar
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    Every Sunday 10:00am – 11:30am (8 weeks)

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  • Term 1 Intermediate Level Class Starting Tuesday 2nd Feb – 22nd Mar
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    Each Tuesday  7:00pm – 8:45pm.

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Action Yoga established in 1983

yogaPamela Speldewinde teaches a classical yoga method developed by Mr BKS Iyengar. She has been teaching yoga for over 18 years.

Originally based at the Action School of Yoga in Smith Street Fitzroy, she is now freelancing, providing private classes at various locations and group classes in Ivanhoe.

Students often say that ActionYoga has a distinct style. Pamela has trained under Senior Iyengar Yoga teacher Glenn Ceresoli who originally established the school in 1983 before leaving the school to her.

Her approach is grounded and accessible to all. Practicing yoga allows you to cultivate many beneficial qualities such as increased attention span, focus, sensitivity, coordination, balance, physical confidence, and a general state of well being. It helps develop an ordered stable mind, free of the physical and mental limitations and habits that reduce our perceptions and how we experience life.

Whatever you do, Action Yoga can help you do it better.

Contact

Action Yoga
Mobile: 0425 730 396
Email: mail@actionyoga.com

All general enquiries should be directed to:
Pamela Speldewinde Director Action Yoga
Mobile: 0425 730 396
Email: mail@actionyoga.com

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