mon | tue | wed | thu | fri | sat | sun | |
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06:30 AM - 08:00 AM | |||||||
10:00 AM - 11:30 AM | General Pamela | ||||||
10:00 AM - 12:00 PM | |||||||
11:30 PM - 12:30 PM | |||||||
06:00 PM - 07:30 PM | |||||||
06:00 PM - 08:00 PM | |||||||
07:30 PM - 09:00 PM | |||||||
08:00 PM - 09:30 PM | |||||||
08:00 PM - 09:00 PM |
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tue | |
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10:00 AM - 11:30 AM | General Pamela |
Introductory Course: 8 week course – great way to learn the basics.
Beginners: Casual – consolidate the basics.
Beginners General: Casual – beginners transition to general class.
General: Casual – suitable for most levels.
Gentle: Casual – A gentle and supportive practice.
Restorative: Casual – A Return from fatigue, injury or illness.
Restorative/Meditation: Casual – Restorative, breath work & visualisation.
Intermediate: Casual – Begin to deepen and challenge.