Class Timetable

montuewedthufrisatsun
06:30 AM -
08:00 AM
10:00 AM -
11:30 AM
General Pamela
10:00 AM -
12:00 PM
11:30 PM -
12:30 PM
06:00 PM -
07:30 PM
06:00 PM -
08:00 PM
07:30 PM -
09:00 PM
08:00 PM -
09:30 PM
08:00 PM -
09:00 PM

mon
tue
wed
thu
fri
sat
sun
10:00 AM -
11:30 AM
General Pamela

Introductory Course: 8 week course – great way to learn the basics.

Beginners: Casual – consolidate the basics.

Beginners General: Casual – beginners transition to general class.

General: Casual – suitable for most levels.

Gentle: Casual – A gentle and supportive practice.

Restorative: Casual – A Return from fatigue, injury or illness.

Restorative/Meditation: Casual – Restorative, breath work & visualisation.

Intermediate: Casual – Begin to deepen and challenge.