30th January – Thursday 26th March (9 Weeks)
Special offer for new students to Action Yoga –
Join the term 1 9 week Beginner Course for just $126 ($14 per class)
Time: Each Thursday 7:15pm – 8:45pm
Cost: 9 classes for $1153 or $20 Casual
Venue: Ivanhoe Hall – 14 Ivanhoe Parade, Ivanhoe ( behind Hatch Contemporary Art Space)
Bookings Essential: 0425 730 396 mail@actionyoga.com
This Beginner Level class systematically introduces you to the essential elements of a yoga practice.This provides a stable foundation from which you can safely progress to higher levels of ability and understanding.
During the 9 weeks students will be guided through the standing poses, forward bends, twists, gentle backbends, supported inversions and relaxation, giving the new student greater understanding of Iyengar Yoga and the benefits of regular yoga practice.
Sunday 2nd February- Sunday 29th march (8 weeks – No Class 22nd March)
Time: Each Sunday 10:00am – 11:30am
Cost: 8 classes for $136 or $20 Casual
Venue: Ivanhoe Hall – 14 Ivanhoe Parade, Ivanhoe ( behind Hatch Contemporary Art Space)
Bookings Essential: 0425 730 396 / mail@actionyoga.com
This class is suitable for students with some yoga experience. Please contact Pamela to confirm suitability if you are unsure of your level. All equipment is supplied however you are welcome to bring your own mat if you wish. Classes will emphasis alignment and precision in the poses allowing students to cultivate strength, stability and clarity.
Tuesday 4th February – Tuesday 17th March (7 Weeks)
Time: Each Tuesday 7:00pm – 8:45pm.
Cost: 7 classes for $133 or casual $22
Bookings Essential: 0425 730 396 or mail@actionyoga.com
Venue: Ivanhoe Hall – 14 Ivanhoe Parade Ivanhoe, Ivanhoe. (Behind Hatch Contemporary Arts Space)
This is a more challenging class to increase the level of awareness and commitment to yoga practice. Includes backbends and inversions.
Private yoga sessions offers you the ability to work one-on-one with an experienced yoga teacher who can design a program that is personalised to you so that you can address specific needs and advance in your practice.
Contact Pamela on 0425 730396 or mail@actionyoga.com to enquire or organise an appointment in your home.
Cost: $100 (1 hour – Please note that prices may vary according to travel time/distance)
Fees for small groups per 1 hour session:
2 people $65 each
3 people $55 each
4 people $45 each.
Longer sessions available on request.
ACTION SCHOOL OF YOGA BANK DETAILS:
Account Name: Ms Pamela Speldewinde
BSB Number: 063141 Account Number: 10275998
