Thursday 15th October – Thursday 3rd December (8 Weeks)
Time: Each Thursday 7:00pm – 8:15pm
Cost: 8 classes for $108 or $15 Casual
Classes will take place via Zoom.
Bookings Essential: 0425 730 396 mail@actionyoga.com
This Level 1/General Course is particularly good for established Beginners and General Level students to consolidate the foundations of yoga practice and progress according to their conditions and current situation to higher levels of ability and understanding.
Props you may need for an online class :
Mat, strap, 2 blocks, 1-3 blankets, bolster and chair. If you do not have some of these props you can either purchase from a supplier such as www.iyogaprops.com.au or try and use more blankets, towels, cushions, dining chair or whatever you have that might work.
Payment Details:
Pamela Speldewinde
BSB: 063 141
Account No: 10275998
Online Private yoga sessions offers you the ability to work one-on-one with an experienced yoga teacher who can design a program that is personalised to you so that you can address specific needs and advance in your practice. Classes are held via Zoom during Covid 19 lockdown.
Contact Pamela on 0425 730396 or mail@actionyoga.com to enquire or organise an appointment in your home.
ACTION SCHOOL OF YOGA BANK DETAILS:
Account Name: Ms Pamela Speldewinde
BSB Number: 063141 Account Number: 10275998
Sunday 19 July – Sunday 2oth September (10 weeks)
Time: Each Sunday 10:00am – 11:30am
Cost: 10 classes for $170 or $20 Casual
Venue: Ivanhoe Hall – 14 Ivanhoe Parade, Ivanhoe ( behind Hatch Contemporary Art Space)
Bookings Essential: 0425 730 396 / mail@actionyoga.com
This class is suitable for students with some yoga experience. Please contact Pamela to confirm suitability if you are unsure of your level. All equipment is supplied however you are welcome to bring your own mat if you wish. Classes will emphasis alignment and precision in the poses allowing students to cultivate strength, stability and clarity.
Tuesday 21st July – Tuesday 15th September (9 Weeks)
Time: Each Tuesday 7:00pm – 8:30pm.
Cost: 9 classes for $153 or casual $20
Bookings Essential: 0425 730 396 or mail@actionyoga.com
Venue: Ivanhoe Hall – 14 Ivanhoe Parade Ivanhoe, Ivanhoe. (Behind Hatch Contemporary Arts Space)
This is a more challenging class to increase the level of awareness and commitment to yoga practice. Includes backbends and inversions.
