Action Yoga Classes

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Action Yoga – Beginner Course Term 4 2017

Thursday 12th October – Thursday 14th December (10 Weeks)

Time: Each Thursday 7:15pm – 8:45pm

Cost: 10 classes for $170 or $20 Casual

Venue: Ivanhoe Hall – 14 Ivanhoe Parade, Ivanhoe ( behind Hatch Contemporary Art Space)

Bookings Essential: 0425 730 396   mail@actionyoga.com

This Beginner Level class systematically introduces you to the essential elements of a yoga practice.This provides a stable foundation from which you can safely progress to higher levels of ability and understanding.

During the 10 weeks students will be guided through the standing poses, forward bends, twists, gentle backbends, supported inversions and relaxation, giving the new student greater understanding of Iyengar Yoga and the benefits of regular yoga practice.

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Action Yoga – General Level Class Term 4 2017

Sunday15th October – 17th December (9 weeks – No Class 26th Nov)

Time: Each Sunday 10:00am – 11:30am

Cost: Casual $20 or 9 classes for $153

Venue: Ivanhoe Hall – 14 Ivanhoe Parade, Ivanhoe ( behind Hatch Contemporary Art Space)

Bookings Essential: 0425 730 396 / mail@actionyoga.com

This class is suitable for students with some yoga experience. Please contact Pamela to confirm suitability if you are unsure of your level. All equipment is supplied however you are welcome to bring your own mat if you wish. Classes will emphasis alignment and precision in the poses allowing students to cultivate strength, stability and clarity.

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Action Yoga – Intermediate Level Class Term 4 2017

Tuesday 10th October – Tuesday 12th December (9 Weeks – No Class on Cup Day) 

Time: Each Tuesday 7:00pm – 8:45pm.

Cost: 9 classes for $171 or casual $22

Bookings Essential: 0425 730 396 or mail@actionyoga.com

Venue: Ivanhoe Hall - 14 Ivanhoe Parade Ivanhoe, Ivanhoe. (Behind Hatch Contemporary Arts Space)

This is a more challenging class to increase the level of awareness and commitment to yoga practice. Includes backbends and inversions.

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Private Classes with Pamela Speldewinde

Private yoga sessions offers you the ability to work one-on-one with an experienced yoga teacher who can design a program that is personalised to you so that you can address specific needs and advance in your practice.

Contact Pamela on 0425 730396 or mail@actionyoga.com to enquire or organise an appointment in your home.

Cost: $95 (1 hour – Please note that prices may vary according to travel time/distance)

Fees for small groups per 1 hour session:

2 people $60 each

3 people $50 each

4 people $45 each.

Longer sessions available on request.