Thursday 19th July – Thursday 17th September (10 Weeks)
Time: Each Thursday 7:00pm – 8:30pm
Cost: 10 classes for $170 or $20 Casual
Venue: Ivanhoe Hall – 14 Ivanhoe Parade, Ivanhoe ( behind Hatch Contemporary Art Space)
Bookings Essential: 0425 730 396 mail@actionyoga.com
This Beginner Level class systematically introduces you to the essential elements of a yoga practice.This provides a stable foundation from which you can safely progress to higher levels of ability and understanding.
During the 10 weeks students will be guided through the standing poses, forward bends, twists, gentle backbends, supported inversions and relaxation, giving the new student greater understanding of Iyengar Yoga and the benefits of regular yoga practice.
Sunday 19 July – Sunday 2oth September (10 weeks)
Time: Each Sunday 10:00am – 11:30am
Cost: 10 classes for $170 or $20 Casual
Venue: Ivanhoe Hall – 14 Ivanhoe Parade, Ivanhoe ( behind Hatch Contemporary Art Space)
Bookings Essential: 0425 730 396 / mail@actionyoga.com
This class is suitable for students with some yoga experience. Please contact Pamela to confirm suitability if you are unsure of your level. All equipment is supplied however you are welcome to bring your own mat if you wish. Classes will emphasis alignment and precision in the poses allowing students to cultivate strength, stability and clarity.
Tuesday 21st July – Tuesday 15th September (9 Weeks)
Time: Each Tuesday 7:00pm – 8:30pm.
Cost: 9 classes for $153 or casual $20
Bookings Essential: 0425 730 396 or mail@actionyoga.com
Venue: Ivanhoe Hall – 14 Ivanhoe Parade Ivanhoe, Ivanhoe. (Behind Hatch Contemporary Arts Space)
This is a more challenging class to increase the level of awareness and commitment to yoga practice. Includes backbends and inversions.
Private yoga sessions offers you the ability to work one-on-one with an experienced yoga teacher who can design a program that is personalised to you so that you can address specific needs and advance in your practice.
Contact Pamela on 0425 730396 or mail@actionyoga.com to enquire or organise an appointment in your home.
Cost: $100 (1 hour – Please note that prices may vary according to travel time/distance)
Fees for small groups per 1 hour session:
2 people $65 each
3 people $55 each
4 people $45 each.
Longer sessions available on request.
ACTION SCHOOL OF YOGA BANK DETAILS:
Account Name: Ms Pamela Speldewinde
BSB Number: 063141 Account Number: 10275998
