actiontimetable
|
Monday |
|
|
|
Thursday |
|
|
|
06:00pm to 08:00pm |
General |
Pamela |
|
10:00am to 11:30am |
General |
Pamela |
|
08:00pm to 09:30pm |
Introductory Course |
Pamela |
|
06:00pm to 07:30pm |
Beginners |
Pamela |
|
|
|
|
|
07:30pm to 09:00pm |
Restorative/Meditation |
Pamela |
|
|
|
|
|
|
|
|
|
Tuesday |
|
|
|
Friday |
|
|
|
06:30am to 08:00am |
General |
Joel |
|
06:30am to 08:00am |
General |
Joel |
|
06:00pm to 08:00pm |
General |
Joel |
|
|
|
|
|
08:00pm to 09:30pm |
Beginner |
Joel |
|
|
|
|
|
|
|
|
|
Saturday |
|
|
|
Wednesday |
|
|
|
10:00am to 12:00pm |
General |
Joel |
|
06:00pm to 08:00pm |
Intermediate |
Pamela |
|
12:00pm to 01:30pm |
Gentle |
Joel |
|
08:00pm to 09:30pm |
Beginners Transition |
Joel |
|
|
|
|
|
Sunday |
|
|
||||
|
|
|
|
|
10:00am to 12:00pm |
General |
Pamela |
|
Introductory Course |
8 week course - great way to learn the basics. |
|
Gentle | Casual - A gentle and supportive practice. |
| Beginners | Casual - consolidate the basics. | Restorative | Casual - A Return from fatigue, injury or illness. | |
| Beginners Transition | 10 week course - transition to general class | Restorative/Med | Casual - Restorative, breath work & visualisation. | |
| General | Casual - suitable for most levels. | Intermediate | Casual - Begin to deepen and challenge. | |